Daily Performance Platform

Train your brain and nervous system — daily.

NervIQ measures and trains your cognitive speed, focus, memory, and nervous system regulation. Two minutes a day. No wearable needed.

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Today's NervIQ Score
78
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82
Focus
75
Reaction Speed
77
Nervous System
Nervous System State Balanced
What improved my score today?
Focus +4
Recovery +3
Consistency +2
Cognitive + Nervous System Performance  ·  Free Trial

What's your score today?

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Measure → Understand → Improve

NervIQ measures cognitive performance (reaction speed, memory, focus) and nervous system regulation — both improve with daily training.

Measure → Understand → Improve

🎯
1
Measure
60-second daily check-in
📊
2
Understand
See your score and what it means
📈
3
Improve
Watch your baseline lift over time
Your score gets better the more you use it. Most users see their baseline lift within the first week.

What You Do Each Day

Cognitive exercises plus nervous system training — two systems, one daily routine.

Cognitive + Nervous System. Complete picture.

🧠

Cognitive Performance

Your brain's peak performance — reaction speed, memory pattern recall, and sustained attention measured in under 60 seconds.

Reaction Speed measured
Memory & Pattern Recall measured
Focus & Attention
💚

Nervous System Regulation

Your body's regulation state — stress response, recovery capacity, and nervous system adaptability.

Stress Response measured
Recovery & HRV tracked
Nervous System Adaptability trained

Why NervIQ Works

Two systems. One score. Both trainable — but only if you measure both.

Pillar 1
Cognitive Performance
Measures how fast your brain processes and recalls information. Two sub-components:
Reaction Speed
Measures the speed of your visual-motor response. Calibrated for real-world web conditions (350–600ms typical range).
🧩
Memory & Pattern Recall
Tests working memory under a time constraint. Your pattern recall accuracy under speed pressure.
Cognitive Score Formula
Reaction Score × 0.4 + Memory Score × 0.6
Pillar 2
Nervous System Regulation
Measures your body's regulation state through behavioral signals. Four sub-components:
📅
Frequency
Breathwork sessions in the last 7 days. More sessions = more training data for your NS baseline.
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Consistency
Unique days with sessions in the last 14 days. Regularity of practice matters more than total volume.
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Quality (Calm Score)
Average calm rating from your last 7 sessions. Measures how effectively you activate the parasympathetic nervous system.
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Trend
Recent 3 sessions vs prior 3 sessions. Moving average comparison shows direction, not just current state.
NS Score Range
0–100 · 30 pts max from frequency alone
The NervIQ Unified Score
Cognitive Performance × 0.5 + Nervous System Regulation × 0.5
Cognitive Performance × 0.5 + Nervous System Regulation × 0.5

50/50 weighting reflects a core principle: your brain and nervous system are a unified system. When both are trained together, both improve. Measuring one without the other gives you half the picture — and half the intervention.

Why Daily?

3
sessions to establish your personal baseline
15%
deviation threshold for deviation alerts
7d
moving window for trend detection

Single readings are noise. The daily score builds a trend line — and the trend line is what tells you whether training is working.

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Get your daily check-in, a guided breathwork session, and your NervIQ Score in under two minutes — no wearable, no commitment.

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Meet the Founder

Amanda Battley

Founder & CEO of NervIQ. Author of At Human Speed.

For over 30 years I've worked at the intersection of performance, wellbeing and human potential. From producing major international events and building health-focused businesses to teaching yoga and meditation, I've spent my life studying what helps people thrive under pressure.

My experience across international events, hospitality, yoga, meditation and human performance all pointed to the same truth — your cognitive performance and nervous system regulation are inseparable, and most people have no way to train either.

I created NervIQ because I saw a problem: wearable devices could tell us what's happening, but not how to improve it. NervIQ was built to close that gap — turning cognitive and nervous system data into practical daily actions.

Author of At Human Speed
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